Reflexology to treat medical conditions
Massages are the perfect way to pamper yourself and experience the relaxation. Massage is among the most popular types of physical therapy. It's efficient in reducing stress levels as well as improving your overall wellbeing. Due to the scheduling conflict and financial limitations some people can't afford regular massages. There are numerous alternative options if you don't have the space and budget to allow massage therapy. You can get amazing results from Reflexology!
Reflexology, also known as Qi Gong, or simply reflex therapy, is an ancient alternative practice that involves applying gentle pressure to specific zones on your hands as well as feet. When you do this you stimulate the same areas that the body utilizes to improve itself. Often it is combined with herbal remedies that relieve stress and help with congestion. It is possible to use your thumb, finger or hand to apply this massage. While traditional reflexology has been around for thousands of years, today it is widely recognized as a viable therapy for people of all ages.
Reflexology does not require any special equipment. You don't require an oil table, massage table massage oil, special furniture. All you require is a clean floor and comfortable, loose clothing. Many people who practice reflexology believe that laying down on a level surface while doing reflexology can be more comfortable than lying on a table because your feet are Massed in this way. The pressure applied to various regions of the body could help to ease tension or stress in muscles. This can lead to greater flexibility and health.
According to Xing Shen, a Chinese physician, reflexology was first mentioned in the Analects of the Eastern Handbook of Chinese Medicine written by Hui Zong. The word "Reflexology" was first used in the year 360 BC. The primary goal of reflexology was to treat aches and pains and help alleviate symptoms associated with illnesses. Numerous scientific studies support the idea that reflexology is effective. The use of reflexology has been demonstrated to alleviate pain in the back and legs in the feet, abdomen, and arms. It also reduces blood pressure as well as stress, anxiety and insomnia.
According to the majority of practitioners, stimulates the function the five "P" which are also known to the central nervous system and the glands that regulate the hormones. The practitioners consider that "Qi" which is also known as the life force, may be blocked and cause disease. The experts believe that the "Qi" should be released every now and then. It can be done by applying pressure to your feet or hands. They believe that massage of the feet increases the "Yin" energy in the body, which can help to prevent illness and disease.
Massage can be very effective in reducing discomfort. When a person gets massage therapy, for instance they will feel a feeling of relaxation or a lessening of stress, enhanced immunity, and an increase in flexibility. There are many massage chairs that now offer the ability to vibrate and have rhythmic features that help to relax the massage. Massage promotes deep relaxation, which makes people feel less stressed, more relaxed and more willing to listen to suggestions.
Anyone who wants to receive massages can benefit from the "Zoned Therapy" method of reflexology. Different zones are able to be treated based on the location of the acupoints. These zones are then sub-divided into different groups. The "Zoned Therapy" theory says that different zones exist depending on where different body parts are. So, when someone is considering undergoing a massage therapy, the practitioner must know where the possible benefits lie.
Massage can be very beneficial in treating many health conditions. It is a great way to reduce pain, inflammation, headaches and fever, stress fatigue, and other 대전 출장안마 conditions. In order to reap the greatest benefits massages should be administered by trained and certified professionals who are skilled in reflexology. Through this they will be able to pinpoint the area that is affected by a specific medical issue. The massage therapist will discuss possible treatment options with the patient, and recommend the best treatment method to treat the problem.